Benefits of deep tissue massage therapy
Article courtesy of Chiropractic News
Deep tissue massage is a type of massage therapy that uses firm pressure and slow strokes to reach deep layers of muscles and the connective tissues that surround those muscles. To start a deep tissue massage therapy, light pressure is used to prepare muscles. After prepping the muscles, a massage therapist will apply deep pressure using his or her elbow, forearm, knuckles and thumbs.
During a deep tissue massage, you may feel discomfort or even some pain. Pain may cause your body to tense making it harder for your massage therapist to reach the deeper layers of muscle. So, if you feel any pain let your massage therapist know. That way he or she can adjust their technique or further prep your muscles before continuing with the deep tissue manipulation.
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This brand is available at Iyara Mid Levels, Wanchai and Hollywood Road spas
Available at all locations
Enjoy an extra 15 mins free when you try our 1 hour sports massage
Valid on 1st trial only
Back Cleansing Treatment (60 mins)
Special $650 (regular value $850)
Our soothing back cleansing treatment (60 mins) – can eliminate back acne, impurities and even out skin tone on the back. Our treatment begins with a thorough cleanings of the back area, and deep steaming which helps to open clogged pores and soften skin.
This is followed by exfoliation to remove dead skin cells, extraction on clogged pores and finished with a dead sea mud mask
After just one session, the skin on your back will feel rehydrated and revitalised after just one session.
Available weekdays excl public holidays
Revitalise your skin!
Treat clogged pores, acne and oily skin with our
Deep cleansing facial + dead sea mud mask (75 mins)
First Trial Special at just $880 (reg price $1300)
Available weekdays only
Available at our Central, Mid Levels & Hollywood Road spas
Value package members can enjoy 50% off any 1st trial of our natural look eyelash extensions
Non members get 40% off
Available at our Wanchai & Hollywood Road Spas
Exclusive offer to airline cabin crew:
Airline cabin crew can enjoy 25% off all services (except nails and foot massage) during weekdays (excl public holidays) before 5pm. Advance booking is required. Please mention this offer when booking and show your airline staff ID to our reception.
Available at our Hollywood Road spa
Book a FREE 15 min consultation and trial with our expert therapist
The results one can get from just one session are unparalleled to any other body therapy. This stretching technique is pain-free, and it will not only improve flexibility and range of motion, but it will increase strength, balance, coordination, posture, and body awareness
Find out more about stretch therapy http://iyaradayspa.com/stretch-therapy
Enjoy your 1st trial of our Sundari Scalp Massage for just $500 (reg $700)
Diminishes stress and tension in the scalp, neck and shoulders with a melting massage adapted from the ancient Indian Head Massage. Nourish the hair and scalp with warming and soothing Neem and Coconut oils. Includes hair wash and simple blow dry hair styling Valid weekdays excluding public holidays and Sundays before 2pm
Available at our Wanchai Spa
Traditional manicure/pedicure set $420
(includes trimming of cuticles, removal of rough skin, and shaping and polish of nails)
Payment by cash or EPS only
Valid weekdays (excl public holidays) and Sundays before 2pm
Unless otherwise noted September 2018 promotions are valid during weekdays (excluding public holidays) with advance booking until September 30th,2018. These promotions cannot be deducted from value packages or combined with other offers. Please mention the promotion when making your appointment.